The Balanced Life Project is a life-enhancing programme based on 4 Pillars: Purpose, Connection, Wellbeing, and Impact.
Read about the origins of The Balanced Life Project and
the research undertaken that helped to shape the aims and
direction of this project in this document.
The first Balanced Life weekend took place on 3-5 January 2020,
where the 4 Pillars were explored through a series of talks and discussions.
The Balanced Life : a recap and looking forward
Introduction to the Balanced Life and knowing the purpose in my life
Making an impact: meaningful work
Cultivating healthy habits: fitness training
Building connection with others:the power of friendship
